Are you connected to our Youtube Channel? Subscribe for our mini-lectures and words of empowerment!

Are you connected to our Youtube Channel? Subscribe for our mini-lectures and words of empowerment!

When we were born we did not have to consciously tell our organs how to function. We knew how to deep breathe. We knew when to stop eating because our little bodies would simply spit up any additional milk not needed. We knew how to follow our NATURAL RHYTHM. Then we grow up… I remember

Many women and men when the weather begins to warm have issues with acne and various skin eruptions. With the skin being your largest organ when issues with the skin begin to show up the underlying cause is often related to poor digestive health. Acne is a skin disorder that is the right combination of

Womb mirror work is just another way of affirming how beautiful and whole you are as a woman. This practice is for your self-edification and acceptance. A mirror in its basic definition is a looking glass or object that reflects light or sound. Many ancient civilizations would use mirrors for scrying or doing sacred work.

Written February 6, 2012 at 11:20am–Not only are grapes enjoyable to eat because of their sweetness, but they have many other health benefits as well. And…they are fun to eat! =0) Rich in Minerals and Vitamins Grapes are rich in vitamin C, A, B6, and folate. Grapes also have minerals like potassium, calcium, iron, magnesium,

Written February 21, 2012 at 8:06am Chanting is an ancient practice that you can find in every spiritual viewpoint. To understand chanting one must understand the purpose of words. The basic definition of a chant is something that is spoken repeatedly with rhythm and insistence. Christians describe words as a sword that can create life

March 10, 2013 at 9:59am– As I sat on this beautiful cruise ship last night, I began to recall my grandmother’s fabulous salmon cakes and how I much I missed her physical presence in my life. And my soul began to connect with her spirit. My grandmother was a strong, wise, and compassionate woman. As