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A Womb what… You are going to do what to my what?!?!?

  I remember the first time I heard about “smoking the womb” with herbs, what so many now call vaginal steaming or a v-steam. I was reading a book “Sacred Woman” by Queen Afua in 2009 and healing myself from PCOS, sexual traumas, and low self-esteem. Queen Afua mentioned “smoking the womb with herbs”. I

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Keep Your Heart Open

When we encounter disappointment after opening up our hearts to someone it can be tempting to shut down emotionally, create unhealthy anger, lower our expectations, dream smaller dreams, and become resentful about the experience. But when we can step outside of the paradigm of “right or wrong” and let every experience serve us for our

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