If I aligned with everything I have ever been diagnosed with, I would not be where I am today. I am whole and healthy in mind, body, and spirit. That is my truth and as a result, my experience. There
#ThemaSpeaks – Re-Diagnose Yourself
How The Law of Reciprocity Showed Up in My Healing Journey
Reciprocity has become more of a priority for me throughout the years. It was my womb healing process that actually made me begin to go deep within myself to truly define and master how to apply the Law of Reciprocity.
How to Embrace ALL of Your Emotions without Judgment
Every day is an opportunity to create the life you want to live. Very often we encounter triggers in our daily life that pull up old emotions, fears, and traumas. The key to living more vibrantly entails creating what I
Take the 7 Day Love Challenge
Love is the cure for it all! All sickness, all dysfunction in our communities, all anger, shame, and unhealthy judgment…LOVE is the cure. The Womb Sauna invites you to align with unconditional love for the next 7 days as a
Be Epic with Your Nutrition: Eat your Greens
Everyone who is on a quest to improve their nutritional habits understands the value of cruciferous vegetables and the healing benefits these “superfoods” provide. You’ve probably already seen the grocery store aisles filling up with products advertising “8 servings of
A Womb what… You are going to do what to my what?!?!?
I remember the first time I heard about “smoking the womb” with herbs, what so many now call vaginal steaming or a v-steam. I was reading a book “Sacred Woman” by Queen Afua in 2009 and healing myself from
Stay empowered! – Signs of an Imbalanced Root Chakra
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Stay empowered! – How to Walk in Your Purpose
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Stay empowered! – Why is “Womb Healing Work” Important
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Using TIME as Medicine
When we were born we did not have to consciously tell our organs how to function. We knew how to deep breathe. We knew when to stop eating because our little bodies would simply spit up any additional milk not