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Martyrdom is the gospel of the ego… #HealEverything

If your demonstration of love is not rooted in self-love, you are self-sacrificing in an attempt to give love, receive love. Self-sacrifice combined with self-neglect, is the culturally celebrated manipulation tactic. “Look at all I’ve done for you.”“Do you know

I am UNshameable. #HealEverything

This mornings #WombHealingCall for the #WCOE was sooooooo rich!!! Permission precedes deliverance. We declared this… I am UNshameable. I cannot be shamed about the very things I accept about myself. Because I have accepted it, your judgment of it becomes

#ThemaSpeaks – Re-Diagnose Yourself

If I aligned with everything I have ever been diagnosed with, I would not be where I am today. I am whole and healthy in mind, body, and spirit. That is my truth and as a result, my experience. There

How The Law of Reciprocity Showed Up in My Healing Journey

Reciprocity has become more of a priority for me throughout the years. It was my womb healing process that actually made me begin to go deep within myself to truly define and master how to apply the Law of Reciprocity.

How to Embrace ALL of Your Emotions without Judgment

Every day is an opportunity to create the life you want to live. Very often we encounter triggers in our daily life that pull up old emotions, fears, and traumas. The key to living more vibrantly entails creating what I

Take the 7 Day Love Challenge

Love is the cure for it all! All sickness, all dysfunction in our communities, all anger, shame, and unhealthy judgment…LOVE is the cure. The Womb Sauna invites you to align with unconditional love for the next 7 days as a

Be Epic with Your Nutrition: Eat your Greens

Everyone who is on a quest to improve their nutritional habits understands the value of cruciferous vegetables and the healing benefits these “superfoods” provide. You’ve probably already seen the grocery store aisles filling up with products advertising “8 servings of

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