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Be Epic with Your Nutrition: Eat your Greens

ByOctavia Latrice

Everyone who is on a quest to improve their nutritional habits understands the value of cruciferous vegetables and the healing benefits these “superfoods” provide. You’ve probably already seen the grocery store aisles filling up with products advertising “8 servings of greens” in one scoop, green protein bars, vegetable potato chips, and the list could go…